The Triangle Check

What's running your state

A simple read on the three things that decide how you show up — your mind, your body's fuel, and your body itself — across your health, wealth, and happiness. No sales. Just you.

Mind — what you feed your head
Body fuel — sleep, food, movement
Body — how you carry yourself
What these questions are based on
These eighteen questions are a plain-language wellbeing self-check — not a clinical or diagnostic test. They're organized around three everyday inputs that shape how you show up, across your health, wealth, and happiness:
  • Mind — your mindset, self-talk, and the inputs you feed your head.
  • Body fuel — the sleep, food, and movement basics that set your baseline energy.
  • Body — how your physiology and posture affect your state, an idea rooted in embodied cognition: the well-studied link between how you hold your body and how you feel.
It reflects how you feel you're showing up, not medical facts. The movement between readings is the real signal.
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Reading

Your reading

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Which corner is holding you back

Across your whole life, this is the weakest of the three. Fix this corner and the rest gets easier.

What to change, and where

Your lowest answers, each pointed at the corner of the triangle it belongs to.

Your wealth score is sitting low

That can come from a few different places. Which sounds most like you right now?

Your trajectory

Each reading is saved so you can take this again and watch it move.

No earlier readings yet — this one starts the record.

Life's Effort Chart

The two roads cross

Hard choices early make life easier later. Easy choices early make life harder later. The two paths trade places exactly once — and where you land depends on which one you're walking now. Find your line.

30
20life expectancy ≈ 85
What these questions are based on
These twelve questions are plain-language self-checks — not a clinical or diagnostic test. Each pillar is built around a well-established idea about what moves a life forward over time:
  • Discipline — self-regulation: acting on your plan instead of your mood.
  • Learning — the growth mindset (Carol Dweck): treating ability as something you build, not something fixed.
  • Building skill — deliberate practice (Anders Ericsson): improvement comes from focused reps, not just exposure.
  • Delayed gratification — the classic marshmallow trade-off (Walter Mischel): passing up a smaller reward now for a bigger one later.
  • Responsibility — internal locus of control (Julian Rotter): owning your outcomes vs. blaming circumstance.
  • Personal growth — grit (Angela Duckworth): leaning into discomfort in pursuit of long-term goals.
Your score is a snapshot of your own habits — not a diagnosis or a prediction of your future. The real signal is how the line moves when you take it again.
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Your line

Where you're heading

Hard actors — rises
Easy actors — falls
Your projected line

The hard move that bends your line up

Your lowest pillars — the places where an easy choice today is costing you the most slope.

Your effort over time

Each reading is saved so you can come back and watch the line climb.

No earlier readings yet — this one starts the record.